Group coaching and workshops  

I run specialist group coaching sessions and wellbeing, journalling and coaching-based workshops.

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Drop me an email to find out more and register your interest.

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Upcoming workshops:

 

Getting your groove back

Sunday, 7 July, 7-8.30pm

An interactive online workshop for women to meet with like-minded souls and share experiences and solutions to help get life back on track. 

Book on Eventbrite

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Setting your goals and intentions

Date tba

An online workshop to set your goals and intentions for the coming year, and to develop a three and five year plan. Register your interest by emailing shelleywhittaker07@gmail.com

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Ikigai: finding out your purpose in life

Date tba

An online workshop to introduce you to the Japanese concept of Ikigai to help you find your purpose in life and to be happier. Register your interest by emailing shelleywhittaker07@gmail.com

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Let it go: circles of influence and control

Date tba

A lot of our stresses and anxiety can be controlled by understanding what's within our field of influence or control...and learning to let go of the rest. This online workshop will help you understand what you can do to help yourself. Register your interest by emailing shelleywhittaker07@gmail.com

 

Don't worry, be happy

Date tba

An online workshop which will introduce you to theories of happiness and longevity and help you work out your next steps to a happy life. Register your interest by emailing shelleywhittaker07@gmail.com

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Email for details: shelleywhittaker07@gmail.com